sort of cold
Sunday December 27, 2009
I am unable to get a good stretch and really warm up when it is chilly out. However the weather doesn't give a boo hoo at my happy feelings so I schlep my sorry self out there and practice and stretch and wear wool..yay
at the end of the day or the morning I feel pretty good..
In conclusion back bends are not a feel good kind o thing when it is below 60f and you are above a certain age